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Hello there. My name is Alina and it honestly feels weird for me to be writing this, speaking in first person perspective …
After lifting weights for a period of time, you start to develop a sense of who’s strong, maybe even follow a few …
We have all heard it before. “I want to get stronger first.” “I’m too weak, it’s embarrassing.” “I don’t have the time.” …
Powerlifting meets are the heart and soul of the sport. They are where you make your lifts count, meet new friends, and …
On 19th January 2020, the first-ever Tertiary Powerlifting Championship (TPC) was held in the SP Arena of Singapore Polytechnic with a total …