• Set your goals with us and talk to us. The better we know you, the better we can problem-solve together.
  • Send us your training videos and questions. We are here to help you learn and lift better.
  • Update your programme and coach on time.
  • Send in your training videos through WhatsApp/Telegram in-session, and we will provide feedback and cues for you to work on.
  • THAT DEPENDS. Training will conform to your goals, needs, and your given schedule. It takes time for us to learn and know more about you in order to fine tune your training. We will slowly build your training from the ground up and inch our way towards the intended goal.
  • Payment will be made through PayLah/PayNow/Stripe at the start of every month. You may work with your coach if you wish to use an alternative payment platform.

Any Further questions?

Send us a message on Instagram, or contact us at [email protected]

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